Ruth’s Heath Week road trip!
Project Manager Ruth makes the most of a day out from behind her computer to visit some of our brilliant Heath Week events.
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Viewpoints from your heathland
To celebrate Heath Week 2021, Warden Mike put together a series of ten views across the Thames Basin Heaths Special Protection Area. Collected here for you to enjoy.
Read moreDestressing in nature: Part 3
Finally, guest contributor Alison Middleton, looks at the benefits of bird song on our mental health and takes a moment to feel gratitude for the beauty of the natural world.
Read moreDestressing in nature: Part 2
We wanted wellbeing and the benefits of nature to be an important part of Heath Week 2021 and guest contributor Alison Middleton is here with more tips for destressing in nature.
Read moreDestressing in nature: Part 1
Time in nature has been more important than ever recently. Guest contributor, Mind Body Transformation Coach Alison Middleton, tells us how she uses nature as her primary destressing strategy.
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