Ruth’s Heath Week road trip!

Project Manager Ruth makes the most of a day out from behind her computer to visit some of our brilliant Heath Week events.

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Viewpoints from your heathland

To celebrate Heath Week 2021, Warden Mike put together a series of ten views across the Thames Basin Heaths Special Protection Area. Collected here for you to enjoy.

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Destressing in nature: Part 3

Finally, guest contributor Alison Middleton, looks at the benefits of bird song on our mental health and takes a moment to feel gratitude for the beauty of the natural world.

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Destressing in nature: Part 2

We wanted wellbeing and the benefits of nature to be an important part of Heath Week 2021 and guest contributor Alison Middleton is here with more tips for destressing in nature.

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Destressing in nature: Part 1

Time in nature has been more important than ever recently. Guest contributor, Mind Body Transformation Coach Alison Middleton, tells us how she uses nature as her primary destressing strategy.

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